Division Standards

Beginner: This is for beginner competitors. Only basic movements and weights will be used. This is a good first or second competition. Everyone will be able to complete the movements in this division. This is also good for someone in the masters division that does not feel competitive with the rx weights.

Scaled: Advanced movements like muscle ups, hand stand push ups and pistols will not be measured in this division. Here are some standard weights that are possible for the scaled division:

Deadlift: 185/125
Clean and Jerk: 115/75
Snatch: 85/55
Push Press 85/55

Rx: Anything and everything CrossFit is possible.

Masters: Masters competitor weights will be similar to scaled competitor weights but there will be more advanced movements measured.

Rx Teams: Anything and everything CrossFit is possible.

Scaled Teams: Advanced movements like muscle ups, hand stand push ups and pistols will not be measured in this division. Here are some standard weights that are possible for the scaled division:

Deadlift: 185/125
Clean and Jerk: 115/75
Snatch: 85/55
Push Press 85/55

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